Somatic Movement based Classes, Private Coaching and Training
Optimizing physical function and expression/communication through Mind-Body Integration
“The body is the root of all our experience,
-Antony Gormley
through it all our impressions of the world come
and from it all we have to share is expressed”
Momentum Movement Education & Integrative Coaching is the work of Somatic Movement Educator, Therapist, and Artist Jen Graham. Drawing from a wide range of movement theories and practices, Jen seeks to guide and support individuals in discovering and empowering their whole selves through physical embodiment and practice.
Classes/Workshops
Somatics, Experiential Anatomy, Movement Theory, Dance & Movement Techniques, Creative Process, Movement & Characterization for Actors, Strength & Conditioning, Communication & Leadership, customized in-house programs for your business or organization…
Private Sessions/Coaching
Functional Movement Repatterning & Coaching, Self-Care & Stress Management, Mind-Body Integration, Performance Coaching, Communication & Leadership, Behavioral Repatterning, Technical Dance/Movement Training, Physical Fitness Training…
At Home
When you can’t get to a class or a private session, Momentum is still here to support you. With at-home video practices, quick tips and tricks, thoughtful blogs, and a growing list of resources, we can still keep you moving toward your goals…
Testimonials
Jen uses a wide variety of teaching tools and embodied experiences that left me with a deeper understanding of movement and of myself.
– BFA Dance Major, The Peabody Conservatory of The Johns Hopkins University
Jen taught me to love the way I naturally move, while also pushing my boundaries.
– Jen M.
Jen is able to facilitate the process of growth and discovery with an open heart and mind. Her ability to frame, share, and teach complex material in a way that engages is exemplary.
– Cat Maguire, WholeMovement
Momentum 