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Somatic Movement based Classes, Workshops, Private Coaching and Training
Optimizing physical function, expression, communication, and comprehensive behavioral patterning through Mind-Body Integration

“The body is the root of all our experience,
through it all our impressions of the world come
and from it all we have to share is expressed”

-Antony Gormley

Momentum Movement Education & Integrative Coaching is the work of Somatic Movement Educator, Therapist, and Artist Jen Graham. Drawing from a wide range of movement theories and practices, Jen seeks to guide and support others in discovering and empowering their whole selves through physical embodiment and practice.


Classes/Workshops

Somatics, Experiential Anatomy, Movement Theory, Dance & Movement Techniques, Creative Process, Movement & Characterization for Actors, Strength & Conditioning, Communication & Leadership, customized in-house programs for your business or organization…

Private Sessions/Coaching

Functional Movement Repatterning & Coaching, Self-Care & Stress Management, Mind-Body Integration, Performance Coaching, Communication & Leadership, Behavioral Repatterning, Technical Dance/Movement Training, Physical Fitness Training…

At Home

When you can’t get to a class or a private session, Momentum is still here to support you. With at-home video practices, quick tips and tricks, thoughtful blogs, and a growing list of resources, we can still keep you moving toward your goals…

Testimonials

Jen uses a wide variety of teaching tools and embodied experiences that left me with a deeper understanding of movement and of myself.

– BFA Dance Major, The Peabody Conservatory of The Johns Hopkins University

Jen taught me to love the way I naturally move, while also pushing my boundaries.

– Jen M.

Jen is able to facilitate the process of growth and discovery with an open heart and mind. Her ability to frame, share, and teach complex material in a way that engages is exemplary.

– Cat Maguire, WholeMovement

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