Somatic Movement based Classes, Private Coaching and Training
Optimizing physical function and expression/communication through Mind-Body Integration

“The body is the root of all our experience,
through it all our impressions of the world come
and from it all we have to share is expressed”

-Antony Gormley

Momentum Movement Education & Integrative Coaching is the work of Somatic Movement Educator, Therapist, and Artist Jen Graham. Drawing from a wide range of movement theories and practices, Jen seeks to guide and support individuals in discovering and empowering their whole selves through physical embodiment and practice.


Somatics, Experiential Anatomy, Movement Theory, Dance & Movement Techniques, Creative Process, Movement & Characterization for Actors, Strength & Conditioning, Communication & Leadership, customized in-house programs for your business or organization…

Private Sessions/Coaching

Functional Movement Repatterning & Coaching, Self-Care & Stress Management, Mind-Body Integration, Performance Coaching, Communication & Leadership, Behavioral Repatterning, Technical Dance/Movement Training, Physical Fitness Training…

At Home

When you can’t get to a class or a private session, Momentum is still here to support you. With at-home video practices, quick tips and tricks, thoughtful blogs, and a growing list of resources, we can still keep you moving toward your goals…


Jen uses a wide variety of teaching tools and embodied experiences that left me with a deeper understanding of movement and of myself.

– BFA Dance Major, The Peabody Conservatory of The Johns Hopkins University

Jen taught me to love the way I naturally move, while also pushing my boundaries.

– Jen M.

Jen is able to facilitate the process of growth and discovery with an open heart and mind. Her ability to frame, share, and teach complex material in a way that engages is exemplary.

– Cat Maguire, WholeMovement