About

Momentum Movement Education & Integrative Coaching is the work of Somatic Movement Educator, Therapist, and Artist Jen Graham. Drawing from a wide range of movement theories and practices, Jen seeks to guide and support others in discovering and empowering their whole selves through physical embodiment and practice.

Momentum offers classes and private one-on-one sessions for dancers, actors, and performance artists, as well as athletes and the general public, and can create custom programs for groups and organizations to meet their specific needs and goals.

Classes & Workshops

  • Experiential Anatomy & Kinesiology
  • Somatics & Integrated Movement Theory
  • Laban/Bartenieff Movement System
  • Contemporary Modern Dance Technique
  • Authentic Movement & Improvisation
  • Contemporary Jazz Dance Technique
  • Creative Process
  • Movement Observation
  • Technical Mechanics & Conditioning
  • Teacher Training
  • Movement for Actors
  • Character Embodiment/Development
  • Practice-based Somatics
  • Integrative Strength & Conditioning
  • Communication & Leadership Strategies

Private Coaching & Training

  • Functional Movement Repatterning & Coaching 
  • Physical Re-education/Re-integration 
  • Self-Care, Stress Relief, and Stress Management 
  • Mind-Body Integration 
  • Expressive Movement, Performance, and/or Creative Process Coaching 
  • Communication & Embodied Leadership Coaching
  • Mind-Body Behavioral Repatterning
  • Specific Movement or Dance Techniques/Disciplines
  • Strength, Agility, Endurance, & Conditioning
  • Mobility, Flexibility, & Range of Motion
  • Skill Development & Movement Mechanics
  • Performance Techniques
  • Improvisation and/or Choreography