Private Sessions

From dancers and performing artists to athletes and enthusiasts, the over-worked, over-stressed and pain sufferers to those seeking growth, connection and transformation – no matter who you are or what you do, I offer private sessions in Somatic Movement & Integrative Coaching as well as more traditional physical training focused around many areas that can help you reach your goals and find both personal and professional fulfillment.

Somatic Movement & Integrative Coaching

  • Functional Movement Repatterning 
  • Functional Movement Coaching 
  • Physical Re-education/Re-integration 
  • Self-Care, Stress Relief, and Stress Management 
  • Mind-Body Integration 
  • Expressive Movement, Performance, and/or Creative Process Coaching 
  • Communication & Embodied Leadership Coaching
  • Mind-Body Behavioral Repatterning 

Private Training

  • Specific movement or dance techniques/disciplines
  • Strength, agility, endurance, and conditioning
  • Mobility, flexibility, and range of motion
  • Skill development and movement mechanics
  • Artistry and expression
  • Creative process and performance techniques
  • Improvisation and/or choreography