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Momentum

Movement Education & Integrative Coaching

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*NOW OFFERING PERSONAL TRAINING FOR DANCERS* Now through December 19th, Momentum will be offering weekly classes in Somatics & Body Mechanics and Conditioning & Mobility @_synergyspace_ Mark Your Calendars! Sunday, October 24th we'll be holding an Open House @_synergyspace_ located @thegymwestminster with @balletembodyacademy ! Just a reminder on this rainy Thursday - Be present with the process. It will take you where you need to go... Music can have such a strong influence over the way we experience things. For dancers, this also translates to an influence over how we approach, execute, & express through our movement. Our beautiful space! I started working with Emma 1-on-1 about a year ago to address a few movement patterns that had started to create some chronic pain & were interfering with her dancing. The September Drop-In Schedule is here! Check out our classes taught by @jenstagraham in conjunction with @balletembodyacademy classes taught by @emilyrunkle at @_synergyspace_ So excited to be teaming up with @balletembodyacademy to be able to offer comprehensive programming for dancers, as well as creating more opportunity for our somatic & integrative coaching clients at @_synergyspace_ !!!
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